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Baby swimming lessons - why start early?

Writer's picture: Dan & JoDan & Jo

Updated: 2 days ago

Babies are born with a natural affinity for water, thanks to their time in the womb. Introducing them to swimming at an early age harnesses this familiarity, making it easier for them to become comfortable and confident in the water. Studies show that babies who start swimming early are more likely to become strong, confident swimmers as they grow. While learning how to swim is an essential life skill, there are many other benefits of baby swimming lessons.


Fit2Swim delivers award-winning swim programs specially designed for 3mth-1yr olds, 1-2yr olds, and 2-3 yr olds.


Benefits of Baby Swimming Lessons

  1. Safety First - Water safety is crucial, especially for families in Sydney with our high exposure to pools, beaches and other waterways. Early swimming lessons teach essential safety skills, such as floating and holding onto the pool edge. While these lessons are no substitute for constant supervision, they provide an additional layer of protection.

  2. Physical Development - Swimming engages the entire body, promoting muscle strength, coordination, and cardiovascular health. Babies who swim regularly often reach physical milestones - like crawling and walking - earlier than their non-swimming peers.

  3. Cognitive Benefits - Research suggests that swimming enhances cognitive development. The combination of movement, water resistance, and social interaction stimulates brain growth, supporting language development, spatial awareness, and problem-solving skills.

  4. Bonding Time - Baby swimming lessons are a unique opportunity for parents to connect with their child in a new environment. The physical closeness and shared experiences foster a strong emotional bond, building trust and security.

  5. Confidence and Social Skills - Swimming builds confidence from a young age. As babies master new skills, they gain a sense of achievement. Group lessons also offer a chance for social interaction, helping infants become comfortable around others.


Baby swimming lessons are a rewarding experience that offers lifelong benefits. Whether you're looking to enhance your child's development, improve water safety, or simply enjoy quality time together, it's never to early to start your swim child's swimming journey.


Learn more about Fit2Swim's baby swimming programs and sign up for lessons today!


Baby swim classes

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